The urinary tract is a series of channels through which the urine passes from renal pelvis out of the body. It includes organs of the body that store, produce and discharge urine; for example, ureters, kidneys, bladder, and urethra. Among these, the most common urinary tract infection (UTI) occurs in bladders and urethra, also known as the lower urinary tract. The infections caused in UTI can easily be alleviated through the following home remedies and we are pretty sure that these remedies would be effective.
Urinary Tract Infection is usually categorized into two types:
• Bladder infection or cystitis, and
• Kidney infection
A bladder infection occurs when the infection is caused in the lower urinary tract. When the infection occurs in the upper urinary tract, it is referred to as kidney infection or pyelonephritis. Both types have their respective symptoms.
The common symptoms of bladder infection are:
• Frequent urination
• Pain in lower abdomen
• Pain while urinating
• Foul-smelling urine
• Cloudy urine
The common symptoms of kidney infection are:
• Pain in the groin area
According to surveys, nearly 150 million people worldwide are affected by urinary tract infection each year. Among the affected population, the percentage of women suffering from urinary tract infections is greater than men. The risk increases during pregnancy because of the raised progesterone levels.
If not treated properly, this may result in loss of death. A Proper understanding of this health condition, along with proper diagnosis can help to curb the disease at the first place.
One of the prime reasons of the Urinary tract infection is mainly the Escherichia coli or E.coli. bacteria are present in the large intestine, and when they are not eliminated or excreted out of the body through urination, the bacteria growth may result into a bladder infection. Other bacteria such as Chlamydia and Mycoplasma are also responsible for the infection. These types of bacteria are transmitted through sexual intercourse.
Other reasons include not drinking sufficient water, contraception, holding urine, heavy use of antibiotic and frequent sexual intercourse. According to the research, women have a greater chance of suffering from UTI than men. Diabetic persons also have a greater possibility to suffer from UTI. The foremost thing one can do to prevent oneself from a UTI is a common home remedy that is, to drink sufficient amount of water regularly.
Home Remedies For Urinary Tract Infectionsn (UTI)
The main reason for a urinary tract infection is the E. coli bacteria. Over accumulation of them in the body causes the infection in the bladder. Medicines with Anti-microbial properties, Diuretic properties, Anti- inflammatory properties are helpful in treating these infections.
• Anti-microbial helps to remove bacteria from the body and is one of the major properties found in the medicines treating a urinary tract infection.
• Diuretic property helps to excrete the water out of the body as urine, and the urine helps to flush out the bacteria from the body.
• Anti-inflammatory property of the medicine helps to deal with urethra infection
The properties mentioned above are some of the important properties found in the diagnosis of a urinary tract infection and thankfully, there are many natural remedies present, which can be used effectively against a UTI. Proper knowledge about this home remedies and the ways to use it effectively with proper care is essential to decrease the chances of the urinary tract infection and helps one to prevent itself from a UTI. Following are the 10 best Home Remedies for Urinary Tract Infection and along with it the direction of their usage:
1. Drinking sufficient amount of Water
Water is a wonder liquid, which regulates the blood flow and also helps in digestion and excretion process of the body. It is an essential natural medicine which, if taken in sufficient amount regularly helps us to live a longer and a healthier life. As bacteria accumulates in the body water helps to flush them out of the body urine. It also carries other harmful agents from the inside of the body and contributes to flush them out.
Way to Use
One should regularly drink 8 to 10 glasses of water. This way one can prevent itself from the infection at the very first stage. Drinking water and going for urination as soon as there is an urge to urinate is the best way to prevent UTI.
2. Consumption of Soda
Baking soda can be used as a home remedy surprisingly for many purposes ranging from beauty to the treatment of UTI. Baking soda helps to relieve one from the burning sensation while urinating. Due to its alkaline nature, it neutralizes the urine.
Way to use
Mix one teaspoon of baking soda in 250 ml of water. The solution should be mixed well and the best time to take this home remedy against UTI is in the morning. However, one should avoid too much consumption of baking soda as too much baking soda consumption increases the salt amount in the body leading to other health complications.
3. Herbal Remedies
Bearberry leaves can be used as a natural medicine for a UTI. Bearberry leaves are helpful in dealing with lower urinary tract infections. Goldenseal herb is another herb, which can be used as a natural medicine for Urinary tract infections.
Way to use
Soak about 30 grams of dried bearberry leaves in 500 ml of boiling water. The herb has diuretic actions and is helpful in both kidney and bladder infection. The leaves of this herb are used in many medicines dealing with diuretic action, which is due to the glucoside Arbutin. This herbal remedy should be taken for less than five days as overconsumption may cause liver damage.
Pineapple is a fruit with many benefits. This tropical fruit is an excellent source of antioxidant vitamin C. As for the Anti-inflammatory action required in dealing with Urinary tract infections, pineapple is a great natural medicine in that case. Bromelain an enzyme found in this fruit provide its Anti-inflammatory property.
Way to use
Consume fresh pineapple juice on a daily basis or 250 ml of pineapple juice twice daily. Avoid stale pineapple.
5. Vitamin C
Fruits rich in vitamin C such as kiwi, melons, oranges, tomatoes, etc. should regularly be taken as it is helpful in fighting Urinary tract infections. Vitamin C makes the urine acidic and this helps to restrict the growth of the bacteria present in the urinary tract thus preventing one from urinary tract infections. Use of cream of Tartar and Lemon is an excellent home remedy for Urinary tract infection.
Way to use
1 ½ teaspoon cream of tartar with Lemon juice in fresh water. Drink the solution 1 to 2 times a day to get an effective result.
Garlic is known to help in destroying E. coli bacteria. It has antibacterial and antifungal properties that make it an idle home remedy against Urinary tract infections. Garlic antibacterial and anti-fungal properties are due to an active ingredient allicin. Ginger is easily available in any vegetable market, is a common herb found in the kitchen, and has many uses as herbal remedies for diseases like heart attacks and other blood system disorders.
Way to use
One can consume 3-4 cloves of garlic on a daily basis for an effective result against urinary tract infection. Avoid over consumption as it may result in vomiting and nausea and may result in diarrhea.
7. Coriander leaves
Coriander is a well known and a common herb which is found in most kitchens. This herb is rich in Vitamin C, Vitamin K, protein, dietary fiber, iron, and magnesium. The herb acts as a natural medicine in cases like Urinary tract infections, ulcers, diarrhea and blood pressure. The herb is also used as an herbal remedy against skin disorder.
Way to use
3 tablespoons of coriander leave powder with 1 tablespoon of powdered rock sugar and 3 cups of water, leave the mixer overnight and drink a glass of the mixer the next day, 3-5 a day for best result. Avoid over consumption of coriander as it may cause over-sensitivity to sunburn.
Horsetail has anti-inflammatory, anti-bacterial, antimicrobial, antioxidant, and diuretic properties. It is used as an herbal remedy against health disorder like ulcers, fistula, dyspepsia, cardiovascular diseases and Urinary tract infections. The herb is also used in the treatment of kidney stones and tumors. Horsetail is considered as among the best herbal remedies, which strengthen the body’s immune system.
Way to use
Drinking Horsetail tea three times a day. It removes bacteria and toxins in the urinary tract.
Ginger is another spice, which can be found easily in a kitchen. It is regarded as an effective home remedy in the treatment of Urinary tract infections. Ginger has antibacterial, antioxidant, and anti-inflammatory properties, which make it an effective natural medicine in dealing with Urinary tract infections. This home remedy inhibits not only bacterial growth in the urinary tract but also is effective in reducing the pain associated with Urinary tract infections.
Way to use
Ginger is consumed in the form of tea when dealing with Urinary tract infections, add ginger to 250 ml of water and boil it for 10-15 min. Drink the tea. Avoid consumption of the tea more than 3 cups a day.
Consuming excess ginger also has some serious side effects, which include heartburn, diarrhea, stomach discomfort, and skin irritation.
10. Marshmallow root
Usually, marshmallow leaf and roots are used for the treatment of pain and swelling of mucous membranes and are actively used for the treatment of a dry cough, constipation, urinary tract infections. They help in increase of urine flow, fights infections and have antioxidant property. The antioxidant property is due to Glucuronoxylan. It is effectively used as an herbal remedy in the treatment of Urinary tract infections. It increases the acidity of urine and inhibits the growth of bacteria causing the infection in the urinary tract.
Way to use
Two to three cups of marshmallow root tea daily. Marshmallow is considered a safe herb and can be used without concern for side effects.
Even though with proper medical attention urinary tract infections can be dealt effectively, one can also use the herbal remedies for the effective treatment of Urinary tract infections. Nature has some of the best herbs, which deal with the Urinary tract infections, effectively.
While using these home remedies, anyone suffering from any urinary tract infections should consult their doctors and take appropriate measures as some of these home remedies, when taken with other medicines, may cause some side effects which may result in other health conditions not desirable.
To be on safe side drink water adequately daily and try to avoid the habit of holding when there is an urge to urine, as this is one of the prime factors which results in tension on then tract and may cause infection. If these remedies are not proving effective even after proper usage, then one should consult a doctor for proper medical care.
Apart from the medicines and these remedies one should also follow a healthy lifestyle. Some survey also suggests quitting smoking also helps to reduce the chance of UTI. Quitting smoking also has many other health benefits and increases the chance to live longer. Wearing loose and clean cotton underwear and using personal hygienic products are some of the healthy habits one should follow to be safe from any chance of urinary tract infections.
Women should be cautious while choosing contraceptives and should wipe clean from front to back instead of back to front as reports suggest doing the wrong way increases the chances of suffering from Urinary tract infections. With proper care and prevention, one can be safe from urinary tract infections.